Survivors Journey Part 12 – Living in the shadow of rape

Thirty one years ago at the age of 13, I was raped.

Twenty years ago at the age of 24, I was raped again.

Two different assailants; the same crime. Rape.

There are no synonyms for the word rape. It stands alone in its meaning. Four little letters that put together describe an act so defiling to its victims, you’re left with no means to truly convey how it makes you feel. Unless you’ve survived it, you’ll never understand it.

My first assailant, Bruce, was a 20 year old pedophile disguised as a youth group counselor at the Episcopal Church I attended. He was someone I trusted; someone my parents trusted; a wolf in sheep’s clothing. Desperate for male approval, I flocked to him like a moth to a campfire. I have no doubt he could spot my vulnerability a mile away, and he wasted no time setting his sights on me.

As an adult, I now recognize Bruce’s grooming process of me and everyone in my life. He swooped in and made friends with all the critical players; my parents, me, church leaders, you name it. He gained everyone’s trust and presented himself as an upstanding guy. Bruce immediately paid attention to me when I began attending the new church. Since he had no family that attended there, he would usually sit with the youth group during Sunday service, hang out with us after mass, attend all the youth activities, and even gave me a ride to church now and then. He was a leader in the church; therefore he was safe….right? Wrong.

On August 1, 1978 my mother was out of town tending to her ailing father and my brother was visiting our grandmother in California. My step-father, Bob, received a business call requiring him to go to Louisiana for the night. I assured him I would be fine for one evening, after all I was going to be 14 in two days. Later in the evening after Bob left, fear began to take hold so I called Bruce to talk. It was nice to have someone to visit with that I trusted. After explaining my circumstance, Bruce offered to make the 45 minute trek across town and keep me company for a while. An invitation I accepted. Once there, we watched TV and talked. His presence quickly disarmed my fears of being home alone. Later that evening the phone rang, and I knew it was Bob calling to check on me. I dashed upstairs and plopped down on my brother’s bed to take his call. As soon as I hung up the phone, Bruce entered the room. He walked slowly over toward the bed and without uttering a word began undressing me from the waist down. Unbuttoning my pants, his eyes were fixed on his prey as his six foot frame towered over me. Frozen with fear and confusion, I laid there as he continued his advance. I didn’t know what to do. Within minutes, he was naked and on top of me, still never saying a word. I remember the physical pain I experienced, but I trusted him. I must have thought he really loved me; after all, he had just had sex with me, right? Isn’t that what people who love each other do? I was too young and naïve to understand he was a predator. When he got up to leave, he had stolen what was left of my innocence and further diminished my perception of what it meant to be worthy.

Over the next two weeks, Bruce began to ignore me at church, quit returning my calls, and focused his attentions on another young girl who recently joined the youth group. Broken-hearted, rejected, and confused, I confided in LouAnn, the youth group leader, what had happened. She was quick to call me a liar and accused me of inviting his advances and exclaimed, “Bruce would never do anything like that.” According to her it was my fault – I was the bad seed. I will never forget the look of disgust in her eyes aimed my direction. It felt like I was being raped all over again. Though I knew I hadn’t lied, I eventually believed what she said. It must have been my fault. I stuffed the emotions, shouldered the blame, and pretended like it never happened. I never said another word about it. Not even to my own mother.

Bruce was never questioned, accused, or prosecuted for what he did to me. I now know that he victimized several other girls but was not caught until 10 years after he raped me. I want to tell those girls how sorry I am for what they had to go through, and that I understand how they feel. I want them to know that I did tell someone I thought I could trust, but she didn’t believe me. I wish I had told my mother, or someone else, anyone else that would have listened. Instead, I rolled over and took what I didn’t have coming. In all honesty, I hold LouAnn just as responsible for the rape and/or molestation of the other girls’ as I do Bruce. So much innocence lost all because she didn’t believe me. She didn’t take time to listen or ask questions…no, she just told a <then>13 year old girl that she was to blame for a 20 year old man having sex with her. I don’t know if Bruce ever went to prison or not. At this point, I don’t care. There will come a day when he has to answer for his actions, if he hasn’t done so already.

My second assailant, Don, was a man I had met at a local night club. After an evening of dancing and drinking, we left in my car and headed for a party being held at a friend’s house. We stayed just long enough for me to make an appearance before he drove me home. Given the hour and quantity of alcohol consumed, I told him he could sleep on the couch and I’d take him home in the morning. Once I got him settled in the living room with sheets and a pillow, I went into my room, closed the door, and began to dress for bed. Unannounced and uninvited, Don entered my room. Grabbing my shoulders, he pushed me down on the bed, pulled back my robe and proceeded to rape me. As with Bruce, I was frozen by the fear and merely laid there as he thrust his drunken manhood in and out of me. The only sound I heard was, “No, no, no…,” a fear-filled whisper that repeatedly squeaked through my lips. I was afraid to fight…afraid he would hurt me more than he already was. Unable to ejaculate, he eventually rolled off of me and begrudgingly pulled up his pants. I got up and quickly pulled on a sweat suit, grabbed my keys and purse, and told him I would take him home immediately. His demeanor quickly turned to anger and frustration. Crossing the threshold in front of me he said, “So you’ll fuck me but you won’t sleep with me, huh?” I immediately slammed the front door and locked it. He began pounding on the door with his fists; his rage-filled screams riddled with name calling and threats. Fearing what further assault he was capable of, I ran to the phone and called for help. “911, what’s your emergency?” “Hello 911? I’ve just been raped…”

Help was on the way.

The authorities located Don just blocks away walking toward his home and arrested him. I was taken to the County Hospital where I was subjected to a medical rape test and offered emotional support from a local rape crisis representative. Don never denied to the authorities that he had been with me, but his claims were that the sex was consensual; the rape kit test results would prove otherwise. After the grand jury indicted him, a trial date was set.

Three months before my trial was set to begin, Don was on trial for molesting the 12-year old daughter of a former girlfriend. Don and his attorney opted to have a trial by judge rather than trial by jury. Unfortunately, the mother of this young girl did not believe her daughter when she first accused Don of molesting her. At the time of their trial, the mother’s testimony was considered “wishy-washy”and inevitably forced the judge to find Don innocent due to lack of evidence. I believe in my heart that the judge knew he was guilty, but the burden of proof was unsuccessfully achieved by the prosecutors, and Don walked away a free man.

As the rape trial date approached, Don and his attorney again opted for trial by judge as they previously had in the molestation case. As luck would have it, they drew the same judge who had governed the previous trial. Other than the rape kit test results, the only evidence was his word against mine and a few so-called character witnesses offered up by the defense. The trial was difficult for me. To sit in a courtroom full of bystanders and share how you were intimately violated was almost inconceivable. After my testimony concluded, I exited the courtroom and was approached by a woman who told me how proud she was of me for having the courage to come forward. Though I thanked her for the kind words, I couldn’t help but feel anything less than courageous. Rather, I felt like I had been raped all over again after the defense attorney got through cross-examining me.

I am forever convinced that the judge subconsciously visualized the sweet face of that 12-year old girl Don allegedly molested as he listened to the evidence presented during the rape trial. Upon conclusion, the judge handed down a guilty verdict and administered the maximum sentence of 20 years to be served in a maximum security prison. Nearly 19 years after the onset of his incarceration, Don still resides in the same prison and continues to serve out his time. In 2012, he will be released back into society as a free man. That is, if he doesn’t get paroled in the coming months.

As for me, I realize that by holding on to my fear I have allowed Don to continue to victimize me for the past 20 years. Though he is in prison, I fear him and what he is capable of when he gets out. Will he come after me seeking retaliation? Will he emerge worse off than when he went in? Does he intend to look for me? Is he still in denial that he raped me? Will he try to hurt my family? The questions are endless. I’ve often thought that it would be better to take my own life than to be hunted down by him upon his release only to be raped and possibly tortured all over again. Fear rules my every thought when it comes to his inevitable release…and I’m just now beginning to understand the depth of pain I have never permitted myself to feel and the emotions associated from such an intimate violation.

Over the past two weeks, I have been revisiting the rape traumas. I never understood I was swimming in a sea of denial regarding the lasting effects Bruce, LouAnn, and Don have had on my life. I am now faced with the daunting task of working through the insecurity and identifying a way to be freed (once and for all) from the all-consuming fear. My therapist and I have stepped up our time together as I continue to work toward dealing with the all the “stuffed” stuff. With her help, a steadfast willingness on my part to do the work, and by the Grace of God, I will continue to claw and scratch my way toward emotional health and security. You see, I am a survivor…and this is part of my journey.

Survivors Journey Part 4 – Enema Anyone?

Enema. Even the word makes your cringe, doesn’t it? Regardless of knowing the positive outcome, no one in their right mind holds a bottle of enema solution and says, “Yeah! I get to do an enema! Won’t this be fun?” Not likely. If you’ve ever had the privilege to experience such a delightful event, you no doubt know the level of discomfort that goes along with the process.

You start out in a state of misery because you’re full of crap. After all, that is the purpose of performing such a task, to rid yourself of all your crap, right? So you insert the comfort tip and proceed to gently squeeeeeze nearly two quarts of the mild solution into your intestinal tract. Soon, you’re met with the delightful feelings of severe bloating and cramping, wondering if you’ll be able to successfully clamp your butt cheeks together for the suggested 10 – 15 minutes as the solution takes effect.

As you lay on your left side, relaxing in bed, cheerful thoughts dance in your head with great anticipation for the ejection process to commence. That’s when the real fun begins, right? Uh, no. At some point you find yourself shuffling toward the toilet just in time for the initial “mega-blast” followed by several short, yet decisive “mini-blasts.” Just when you think the process is complete and you’ve taken the necessary steps to cleanse your ignited backside, your body says, “Ooops! Not so fast Cowboy!” So you sit back down and wait for the swan song to conclude. At this point your legs are beginning to go to sleep from being in the seated position for too long as you enjoy the delightful sounds of your intestinal orchestra gurgling with such voracity. Wishing you had remembered to bring along your iPhone as a distraction, you begin to wonder if it will ever end. The good news is, yes! …but there’s no turning back. Once you squeeze that bottle, you’re committed. If you want to rid yourself of all your crap, you have to see it through, even if it takes more than one application.

By now, you’re probably wondering what on Earth an enema has to do with the Survivors Journey, right? The way I look at it, true life transformation is like having a giant enema or several of them if necessary. The process itself is anything but comfortable, but when it’s complete, the emotional freedom will be like nothing experienced before. Am I willing to commit to the process knowing there is no turning back? Yes.

This afternoon I am diving into my emotionally flawed origin, the time in my life when the safety net was ripped out from under me and everything began to fall apart. I was 11 years old when my father left. I’m 44 now. I have 33 years of crap that has been backing up in my emotional memory bank. Hurt, confusion, pain, rejection, insecurity, isolation, just to name a few. I have been stuffing these emotions for so long that they are now manifesting themselves in a physical form. On October 4, 2010 I began experiencing motor seizures in which the entire left side of my body, face, and neck became violently distorted and in a locked position. Unable to control these episodes has landed me in the emergency room via ambulance on five occasions. During my fourth trip to the hospital in March 2011, extensive testing determined that the seizures are not originating from my brain; rather, they are an involuntary, physical manifestation of an internal trauma, aka Psychogenic Non-Epileptic Seizures (PNES). I’ve tried to hide, mask, and/or deny my emotions for so long that my body is literally rejecting that notion. I realize that if I don’t commit to the enema process, I will forever be imprisoned by 33 years of emotional constipation.

Ready. Set. Squeeze. Let the enema begin…

Survivors Journey Part 2 – Creating Diversions in Fear of Fear

My heart has been heavy since my last post in which I committed to opening up and dissecting my life for any and all to see. There were a few (well, more than a few) moments when I thought to myself, “Are you nuts?” It’s possible and completely subjective. Honestly, I’m scared. Being vulnerable is, by far, not one of my strengths. There are some incredibly painful experiences in my past which I’m not too eager to revisit, but I’m committed to the road for which I’m being lead, and this is part of the journey.

When I initially sat down at the computer this morning, I began with the title, “Freeze, Flight, or Fight.” As soon as those words hit the screen, I felt an overwhelming sense of fear take hold. Immediately, I removed myself from the situation. I went inside and began preparing the spaghetti sauce for tonight’s lasagna, checked to see if I had any “Words with Friends” to play on my iPhone, texted a few folks, checked the laundry in the dryer that’s been sitting there for two days (as if another two or three hours is going to matter), and then I headed toward the back porch and began stocking the recently purchased Diet Pepsi’s into the outdoor mini-fridge. About half way through the Pepsi pile, I realized what I was doing. I had taken flight. I didn’t want to dive into today’s thoughts; so instead, I opted to create a diversion…admittedly, several of them.

I immediately stopped what I was doing, went into my husband’s home office and proceeded to get down on my knees in front of him and ask for a big honey hug. You might be asking yourself, “On your knees?” Well, I’ve learned in the past year that when I physically get down on my knees assuming a position of vulnerability and submission and allow him to wrap his arms around me, I succumb to a sense of overwhelming peace. I am allowing him to comfort and reassure me. I’m not talking about submission in the sense of superiority; rather I am reaching out to the Earthly man who loves me more than anyone and allowing him to exercise his role as protector, provider, comforter, and encourager. Not only does it feed me, it nourishes him by allowing him to serve in a manner for which he was designed to by God.

I was now ready to face me.

Based on what I know today, I exhibit two major behavioral flaws; fear of vulnerability and stuffing and/or masking my emotions. Trust me when I say there are many more flaws than that, but we have to start somewhere.

I have always viewed vulnerability as a weakness and weakness resulted in being a victim; therefore, I must not allow vulnerability in my life. Am I hitting a nerve yet? Maybe so, but what I have come to understand is by being vulnerable you not only open yourself up to hurt, you also open yourself up to love. Somewhat of an oxymoron if you ask me. But in order to heal, you must allow yourself to feel – that’s where stuffing my emotions comes into play. I cannot heal from the wounds of my life unless I am willing to feel the pain resulting from those injuries. It’s a vicious cycle.

I just caught myself checking “Words with Friends” again. “Don’t run, Michelle. Stay in the moment!”

April 2011, I began working with a phenomenal therapist named Diane. There’s been more “ah-ha” moments in the past several weeks than I can begin to explain. In one of our sessions, Diane asked me to recall my first memory when I experienced fear and vulnerability. I had to think about it for a moment…

“I must have been around four, maybe five years old. My parents had taken my brother and me to some friends of theirs’ home in the Indiana farmlands and left us in the care of an older child while the adults went out for dinner. This was not uncommon practice in the late 60’s. I don’t recall who these people were, but it was not an uncomfortable environment as there were other kids there to play with. As the sun set and the dark of night fell upon the house, a very loud knock coming from the front door rattled the small house. I could hear a man yelling on the other side of the door at us to let him in. I now recognize that he was intoxicated, but up to that point in my life, I had never witnessed anyone in a drunken state. My parents were never much to partake in alcoholic beverages, even to this day, so intoxication was not a state of being I was familiar with. We gathered together and crouched down behind a large chair as to not be seen through the window. I can remember shaking with fear just wishing he would stop. As his patience grew thinner, the banging grew fiercer, and the yelling escalated. It seemed to go on forever. In my little girl voice I can remember thinking, “Daddy where are you? Please come back. I’m scared. Daddy? Oh, please Daddy…I need you.” My thoughts went unanswered and  little Michelle remained frozen in fear.

Eventually, the man exhausted all of his attempts at entry and decidedly left. While the incident may have been over, the fear remained at the forefront of my mind. To this day, I can still feel the fear of that fateful night. Who was he and what did he want? That remains unknown. But what I do know is that my first memory of fear and vulnerability was met with having to self-protect, self-comfort, and swallow the fearful tears that so desperately wanted to flow. Inside was a little girl who wanted to scream, “Go away and leave us alone!” but the undeniable terror that he could possibly unearth our miniscule hiding place was more than enough power to shatter the innate desire to fight. Instead, I internalized my fear and remained frozen.

It was at that moment the critical, fear of vulnerability, behavioral flaw set itself in stone and continues to plague me to this day.

As Diane and I processed through this event, it became clear to me how a single moment in one’s life can set in motion an emotional and physical response to life’s tragic events, no matter their significance. I challenge readers who are struggling with the fear of vulnerability or stuffing emotions to examine their first memory of such experience. You may be surprised at what you find.

As for today, it has taken me four hours, two loads of laundry, five stirrings of the spaghetti sauce pot, four glances at my iPhone, three trips to the bathroom to address the over consumption of Diet Pepsi, and eight cigarettes to get through this first look back…but I did it. And for that, I am proud.

The journey continues…and I am not alone.

Survivors Journey

Do we really have character flaws? I don’t think so. I prefer to coin them as behavioral flaws. Specifically, learned behaviors. Generally speaking, some of our behaviors are developed by mirroring what we witness in our youth, and others we develop when faced with various circumstances throughout life in an attempt to self-protect.

As defined by Wikipedia, a character flaw is, “the creation and criticism of fictional works, a character flaw is a limitation, imperfection, problem, phobia, or deficiency present in a character who may be otherwise very functional. The flaw can be a problem that directly affects the character’s actions and abilities, such as a violent temper. Alternatively, it can be a simple foible or personality defect, which affects the character’s motives and social interactions, but little else.”

On the other end of the spectrum, a behavioral flaw (abnormality) is defined as, ” in the vivid sense of something deviating from the normal or differing from the typical (such as an aberration), is a subjectively defined behavioral characteristic, assigned to those with rare or dysfunctional conditions.” I don’t know about you, but my life is plagued with bouts of dysfunction and trauma.

The controversial word for me is “fictional.” Life is not fictional. I am not fictional. I am real. I am alive. I am living, and I am struggling. Not every day mind you, but life is a struggle. I believe the ultimate goal would be to find ourselves full of peace and contentment as evening’s slumberous escape approaches. No, if I were fictional, that which I could create, the story of my life would read very differently. I guess it would be the “white picket fence” version. But that’s not reality, is it?

White picket fence lives are anything but normal. I would gander to say you could spend a lifetime searching for a bona fide example of such only to find your efforts were merely in vain. If white picket fence lives were reality, there would be no Hollywood. Seriously, how exciting would a movie be if it were sappy sweet and had no conflict? No romantic ending or tragedy to triumph? Unfortunately, that would be a rather boring cinematic experience. Yet when we find ourselves in the midst of real-life tragedy, triumph is the least of our immediate focus. I would consider survival to be at the forefront of our thoughts, and it is amid the survival mode that our behavioral flaws generally cement themselves to the very core of our being.

In March of this year, I came to realize that I’m up to my neck in concrete, aka behavioral flaws. Shall I continue to sink, or will I identify a giant sledge hammer and begin to break down this solid wall of cement that has fictitiously protected me for so long?

In the coming weeks, months, years….whatever it takes, I’ve decided to filet myself to you, the reader, as my emotional journey toward identifying, admitting, and addressing my behavioral flaws unfold. Several of my very personal, life issues will be gut-wrenching to revisit, but I realize there is no way to truly move forward in becoming the woman God intends for me to be unless I am willing to do the work.

If you are a woman who has been a victim of parental abandonment and struggle with abandonment issues and/or self-worth, survived molestation by a family member or church leader, domestic violence, rape, divorce, undergone an abortion, continually find yourself emotionally detached and afraid of being hurt, been promiscuous, lived a life full of lies and deceit in an attempt to garner love, been involved with a married man, suffered addiction to mask your feelings, denied yourself the right to feel by stuffing with food, cigarettes, or alcohol, or you find yourself in a constant state of trying to control nearly every essence of your out-of-control life, then we have something in common. Yes, I’ve survived every one of these tragedies, lifestyles, and deplorable choices and am now faced with the daunting task of dealing with the behavioral flaws that have followed in my effort to self-protect.

What a mess, huh? But the way I look at it, I can choose to dive in and do the work by dealing with the subconscious, negative behaviors that adversely effect my life, or I can continue to swim in a cesspool of fear and disconnect that prevent me from living the abundant life God has given me. With great trepidation and a slice of optimistic anticipation, I am choosing to dive in. I’m not sure I’m ready to swing a sledge hammer just yet, but the pointed end of a pick ax is a start. I invite you to share in my journey, and maybe you, too, will begin to identify then chip away at some of your self-protective, yet fictitious walls.

The good news is, you’re not alone.